Seedy Keto Burger Buns Recipe | Yummly

Seedy Keto Burger Buns

ANGIESRECIPES.BLOGSPOT.COM
12Ingredients
40Minutes
280Calories
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Ingredients

US|METRIC
  • 100 grams blanched almond flour
  • 12 grams psyllium husk (powder)
  • 1 teaspoon baking powder
  • 1 tablespoon black sesame seeds
  • 1 tablespoon sunflower seeds
  • 1/2 teaspoon fine sea salt
  • 1 teaspoon garlic powder
  • 1 large egg
  • 2 egg whites (Medium)
  • 1 tablespoon lemon juice
  • 3 tablespoons ghee
  • 4 tablespoons boiling water
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    NutritionView More

    280Calories
    Sodium20% DV470mg
    Fat37% DV24g
    Protein20% DV10g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories280Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium470mg20%
    Potassium100mg3%
    Protein10g20%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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