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Seedy Fig and Nut Choc Bars
HONEST TO GOODNESS ORGANIC FOOD AND NATURAL FOOD9Ingredients
55Minutes
130Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1/3 cup raw cacao powder (organic)
- 2/3 cup pumpkin seeds (organic, toasted)
- 2/3 cup sunflower seeds (australian, toasted)
- 2/3 cup almonds (insecticide free, roughly chopped)
- 1 cup rolled oats (organic)
- 1/4 cup chia seeds (organic)
- 7 dried figs (approx, 150g, roughly chopped)
- 2/3 cup maple syrup (organic)
- 2 Tbsp. organic coconut oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium0mg0% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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