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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. yeast (– I use Red Star)
- 1 tsp. sugar
- 1 3/4 cups warm water (– not hot, not cold)
- 1/3 cup raw honey
- 1/3 cup canola oil
- 3 tsp. kosher salt
- 1 cup old fashioned oatmeal
- 1 Tbsp. chia seeds
- 1 Tbsp. poppyseeds
- 1 Tbsp. flax seed
- 1/2 cup pumpkin seeds (/sunflower seeds – any combo)
- 3 1/2 cups white whole wheat flour (– add flour until dough pulls away from the side of the bowl)
- 3 butter (pats, – to brush on top of bread)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1890mg79% |
| Potassium720mg21% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber18g72% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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