Seeded Multigrain Sandwich Bread

SEASONS AND SUPPERS
12Ingredients
2Hours
170Calories

Ingredients

US|METRIC
  • 1/2 cup cereal (multi-grain, such as 7-grain cereal)
  • 2 cups boiling water
  • 2 1/4 teaspoons instant yeast (or active dry)
  • 4 cups unbleached all purpose flour (*See Notes)
  • 1 tablespoon neutral cooking oil (or olive oil)
  • 1 tablespoon dark brown sugar (or honey)
  • 1 1/2 teaspoons fine salt
  • 2 teaspoons sesame seeds
  • 2 teaspoons flax seeds
  • 2 teaspoons poppy seeds
  • 1/3 cup dried cranberries (chopped)
  • 1/3 cup pumpkin seeds (chopped raw)
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    NutritionView More

    170Calories
    Sodium11% DV260mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium80mg2%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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