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12Ingredients
65Minutes
370Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 Tbsp. honey
- 330 grams lukewarm water
- 190 grams milk (lukewarm)
- 16 grams dried yeast
- 650 grams bread flour
- 100 grams rye flour
- 30 grams sunflower seeds
- 30 grams sesame seeds
- 30 grams chia seeds
- 30 grams flax seeds
- 20 grams flaky sea salt
- spray oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium790mg33% |
| Potassium230mg7% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Danel Maree 4 years ago
SO Good :)
I made it with only Wheat Flour as I didnt have any Rye Flour and added a few more kinds of seeds in
So tasty and fluffy!
Andrew R. 8 years ago
Switched out the rye flour for almond flour. I changed out the flax seed for pumpkin seeds. Let the kitchen aid knead it for 12 mins on 2. Let it rise for an hour. Hand kneaded for 10 mins. Let it rise for 30 mins. Baked in the big green egg for 35 mins.