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16Ingredients
20Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 orange bell pepper (or red)
- 15 oz. great northern beans
- 1 clove garlic
- 2 Tbsp. olive oil
- 1/4 cup water
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
- 8 cups water
- 15 oz. macaroni (box of, or shell noodles, whole wheat works)
- 1/2 cup low fat milk
- 1/2 cup cheese (shredded strong flavored, like sharp cheddar, bleu, feta, etc.)
- 1/2 cup cheese (shredded melty, like fontina, munster, mozzarella, etc)
- 1/4 cup shredded Parmesan cheese (finely, optional)
- salt
- pepper
- 1 pinch cooked bacon (crumbled, per person, optional!)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1100mg46% |
| Potassium800mg23% |
| Protein33g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nicole 3 years ago
Turned out great! I used a full pepper and added more salt. My toddler loved it too so I froze individual portions of it for quick lunches. Thanks a lot!