Seaweed Soup (Miyuk Guk)

EATING WELL
6Ingredients
65Minutes
130Calories

Ingredients

US|METRIC
  • 8 ounces skinless chicken thighs (boneless, trimmed and cut into bite-size strips)
  • 6 cloves garlic (grated)
  • 2 tablespoons tamari (reduced-sodium)
  • 3 teaspoons toasted sesame oil (divided)
  • 8 cups chicken broth (low-sodium)
  • sesame seeds (for garnish)
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    NutritionView More

    130Calories
    Sodium15% DV350mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol25mg8%
    Sodium350mg15%
    Potassium290mg8%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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