Seasoned Pinto Beans

HOME COOKED VEGAN(2)
Shirlena W.: "This recipe is very easy and fun, the outcome is…" Read More
10Ingredients
60Minutes
30Calories

Ingredients

US|METRIC
  • 1 1/2 cups dried pinto beans
  • 5 cups water
  • 1 tablespoon olive oil
  • 1/2 cup onion (chopped)
  • 1/4 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1 tablespoon flour
  • 2 tablespoons cold water
  • 1/2 teaspoon liquid smoke
  • 1 teaspoon salt
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    NutritionView More

    30Calories
    Sodium17% DV400mg
    Fat4% DV2.5g
    Protein0% DV0g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories30Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium25mg1%
    Protein0g0%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Conner 3 years ago
    I didn't have the liquid smoke , so I just used the other ingredients. Buying liquid smoke tomorrow.!
    Shirlena W. 4 years ago
    This recipe is very easy and fun, the outcome is nice and tasty. Would I make this dish again yes I would. I followed the steps and would not change a thing.

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