Seasoned Cod Recipe | Yummly

Seasoned Cod

EATING WELL
5Ingredients
20Minutes
100Calories

Ingredients

US|METRIC
  • 2 pounds skinless cod fillets (fresh or frozen, ¾- to 1-inch thick)
  • 1 teaspoon paprika
  • 1/2 teaspoon seasoned salt
  • lemon wedges
  • parsley sprigs
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    NutritionView More

    100Calories
    Sodium3% DV60mg
    Fat2% DV1g
    Protein41% DV21g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories100Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol50mg17%
    Sodium60mg3%
    Potassium500mg14%
    Protein21g41%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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