Seashell Pasta with Gingered Scallops and Snow Peas

MYRECIPES
12Ingredients
25Minutes
350Calories

Ingredients

US|METRIC
  • 8 ounces pasta (uncooked small seashell, about 2 cups)
  • 3/4 pound snow peas (trimmed and cut in half)
  • 1 tablespoon olive oil
  • 3/4 cup chopped onion
  • 2 teaspoons peeled fresh ginger (minced)
  • 1 pound bay scallops
  • 3 tablespoons dry white wine
  • 3/4 cup fat free milk
  • 1 large eggs
  • 1/2 cup fresh basil (thinly sliced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
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    NutritionView More

    350Calories
    Sodium18% DV420mg
    Fat9% DV6g
    Protein51% DV26g
    Carbs15% DV46g
    Fiber16% DV4g
    Calories350Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol75mg25%
    Sodium420mg18%
    Potassium660mg19%
    Protein26g51%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C80%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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