Seared Sesame Tuna

EVERYDAY WITH RACHAEL RAY
5Ingredients
11Minutes
580Calories

Ingredients

US|METRIC
  • 16 ounces coleslaw mix
  • 1 cup salad dressing (bottled Asian-style)
  • 1/2 cup sesame seeds
  • 4 ounces tuna steaks (about 1 1/4 inches thick)
  • 1/4 cup vegetable oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    580Calories
    Sodium1% DV35mg
    Fat86% DV56g
    Protein22% DV11g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories580Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium35mg1%
    Potassium440mg13%
    Protein11g22%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A15%
    Vitamin C100%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop