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Seared Wasabi Salmon And Brown Rice Salad
FOOD TO LOVE NZ14Ingredients
20Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams brown basmati rice
- 350 grams salmon (sashimi-grade)
- 2 Tbsp. sesame seeds
- 1 Tbsp. wasabi powder
- 2 Tbsp. olive oil
- 100 grams salad leaves (baby asian)
- 1/4 cup pickled ginger
- 2 green onions (sliced thinly)
- 1 red chilli (fresh long, sliced thinly)
- 1 avocado (chopped)
- 2 Tbsp. light soy sauce
- 2 Tbsp. lime juice
- 1 Tbsp. olive oil (extra)
- 1 lime (cut into wedges)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium520mg22% |
| Potassium950mg27% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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