Seared Tuna with Lime Pepper

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6Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 4 tuna steaks (3/4 to 1-inch thick, about 6 ounces each)
  • 1 lime
  • 2 teaspoons thyme leaves (dried)
  • 1 teaspoon pepper (coarsely-ground)
  • 1/4 teaspoon coarse salt
  • 2 teaspoons olive oil (extra-virgin)
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    NutritionView More

    320Calories
    Sodium10% DV230mg
    Fat18% DV12g
    Protein90% DV46g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium230mg10%
    Potassium540mg15%
    Protein46g90%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A90%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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