Seared Tuna Steaks with Corn Salsa

WHAT SHOULD I MAKE FOR
19Ingredients
24Minutes
750Calories

Ingredients

US|METRIC
  • marinade (Tuna)
  • 1/4 cup soy sauce
  • 2 garlic cloves (crushed)
  • 2 tablespoons brown sugar
  • 1/2 cup extra-virgin olive oil
  • salt
  • pepper
  • rub
  • 2 tablespoons coriander (whole)
  • 1 1/2 tablespoons whole black peppercorns
  • 2 ahi tuna steaks (6-7 oz each)
  • corn salsa
  • 1 cup corn kernels (roasted, from 2 ears corn, roasted and kernels cut off)
  • 2 tablespoons cilantro (chopped)
  • 2 tablespoons scallions (white and pale green parts only, sliced)
  • 1 lime
  • 1 tablespoon extra-virgin olive oil
  • salt
  • pepper
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    NutritionView More

    750Calories
    Sodium148% DV3560mg
    Fat95% DV62g
    Protein39% DV20g
    Carbs13% DV38g
    Fiber28% DV7g
    Calories750Calories from Fat560
    % DAILY VALUE
    Total Fat62g95%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol10mg3%
    Sodium3560mg148%
    Potassium570mg16%
    Protein20g39%
    Calories from Fat560
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber7g28%
    Sugars16g32%
    Vitamin A35%
    Vitamin C35%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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