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13Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup soy sauce
- 1/4 cup mirin
- 1 shallot (small, thinly sliced)
- 1/2 jalapeño (seeded and chopped)
- 2 Tbsp. fresh orange juice
- 1 Tbsp. fresh lemon juice
- 1 strip lemon zest
- 1 tsp. sugar
- 1/4 tsp. ground coriander
- 1 Tbsp. vegetable oil
- 16 oz. tuna steaks (1 inch thick)
- salt
- freshly ground pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium2040mg85% |
| Potassium500mg14% |
| Protein29g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lyracle 6 years ago
Excellent! Substituted jalapeño with red chili oil, coconut aminos instead of soy sauce, left off the sugar and served with fresh cilantro and grated fresh ginger on top! Yum!