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Seared Tofu with with Green Beans and Asian Coconut Sauce
EPICURIOUS12Ingredients
50Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. firm tofu (package)
- 2 Tbsp. soy sauce
- 1/4 cup vegetable oil
- 1 Tbsp. chopped garlic (finely)
- 1 Tbsp. peeled fresh ginger (finely chopped)
- 1/2 tsp. hot red pepper flakes (dried)
- 1 lb. green beans (trimmed and cut into 2-inch-long pieces)
- 1 red bell pepper (cut into 1/4-inch-wide strips, 2 inches long)
- 1 tsp. salt
- 15 oz. unsweetened coconut milk (not low-fat)
- 1 Tbsp. fresh lime juice
- 1/3 cup roasted cashews (chopped salted)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat25g125% |
| Trans Fat0g |
| Cholesterol |
| Sodium1150mg48% |
| Potassium960mg27% |
| Protein25g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium90% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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