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Seared Steak and Green Beans with Herbed Butter
COOKING CHANNEL14Ingredients
60Minutes
1190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup unsalted butter (softened to room temperature)
- 1 Tbsp. chopped fresh chives
- 1 Tbsp. fresh oregano (chopped)
- 1 Tbsp. chopped fresh parsley
- 1 tsp. finely grated lemon zest
- 2 cloves garlic (minced)
- kosher salt
- freshly ground black pepper
- 1 lb. rib eye steak (about 1 inch thick)
- kosher salt
- freshly ground black pepper
- 1 sprig fresh rosemary (needles stripped from the stem and chopped)
- 1 Tbsp. safflower oil (or other flavorless oil)
- 8 oz. french green beans (thin, trimmed)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1190Calories from Fat930 |
% DAILY VALUE |
Total Fat103g158% |
Saturated Fat48g240% |
Trans Fat |
Cholesterol290mg97% |
Sodium950mg40% |
Potassium1050mg30% |
Protein56g |
Calories from Fat930 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A50% |
Vitamin C35% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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