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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sunflower oil
- 400 grams sashimi grade tuna (centre-cut)
- 1/4 cup white sesame seeds
- 1/4 cup black sesame seeds
- 200 grams soba noodles
- 1 cup soy beans (podded, edamame)
- 1 cucumber (Lebanese, cut into wedges)
- 1 pea sprouts (punnet snow, trimmed)
- 1 avocado (sliced)
- 4 spring onions (sliced on an angle)
- pickled ginger (to serve)
- 2 tsp. caster sugar
- 1 tsp. wasabi paste
- 1/3 cup soy (ponzu, citrus)
- 2 Tbsp. rice wine (mirin, Japanese)
- 2 tsp. fish sauce
- 1 lime
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium690mg29% |
| Potassium1470mg42% |
| Protein47g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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