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Seared Scallops, Shaved Fennel, and Grapefruit
KENDALL-JACKSON9Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 sea scallops (large fresh)
- 1 fennel bulb (medium)
- 2 pink grapefruit (medium)
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. butter
- 1 lemon
- microgreens
- chives
- salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium440mg18% |
| Potassium660mg19% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A40% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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