Seared Scallops with Wine Sauce

CHAMPAGNE TASTES
7Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 9 ounces sea scallops ("dry packed")
  • 1 teaspoon salt
  • 3 tablespoons butter (divided)
  • 1/2 cup white wine
  • 1/4 cup lemon juice (juice from 1 lemon)
  • 2 garlic cloves (diced)
  • 1 handful fresh herbs (reserving some for garnish)
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    NutritionView More

    160Calories
    Sodium32% DV760mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol45mg15%
    Sodium760mg32%
    Potassium270mg8%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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