Seared Scallops with Lemon and Garlic Pan Sauce

MY GOURMET CONNECTION(1)
rita jensen: "Great!!! Loved it! It was very easy to make. Had…" Read More
10Ingredients
25Minutes
260Calories

Ingredients

US|METRIC
  • 1 1/4 pounds sea scallops (16 to 20 per lb - see notes)
  • salt
  • freshly ground black pepper
  • 3 tablespoons butter (divided)
  • 1 tablespoon olive oil
  • 2 cloves garlic (very finely chopped)
  • 2 tablespoons dry white wine
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 lemon
  • 2 tablespoons cream
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    NutritionView More

    260Calories
    Sodium20% DV490mg
    Fat23% DV15g
    Protein49% DV25g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol75mg25%
    Sodium490mg20%
    Potassium530mg15%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A8%
    Vitamin C50%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    rita jensen 2 years ago
    Great!!! Loved it! It was very easy to make. Had everything ready to go, and by the stove, went real quick after I started. The scallops melted in our mouths!!!

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