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Seared Scallops with Cheesy Grits and Bacon
TRIED AND TRUE RECIPES-US14Ingredients
35Minutes
1070Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 slices bacon
- 1 cup grits (instant)
- 3/4 cup whole milk (plus more if necessary)
- 4 cups water
- 1/2 cup shredded sharp cheddar cheese
- salt
- pepper
- 1 dash cayenne
- 6 sea scallops
- 2 Tbsp. butter
- 1 Tbsp. olive oil
- 2 large eggs
- 2 tsp. olive oil
- sliced scallions (Thinly, optional, for serving)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1070Calories from Fat590 |
% DAILY VALUE |
Total Fat66g102% |
Saturated Fat27g135% |
Trans Fat |
Cholesterol335mg112% |
Sodium1320mg55% |
Potassium680mg19% |
Protein38g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A25% |
Vitamin C8% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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