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Seared Scallops with Brown Butter and Lemon Pan Sauce
BON APPÉTIT8Ingredients
┅Seconds
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lemons
- 1 handful chives
- 12 sea scallops (large dry)
- kosher salt
- freshly ground pepper
- extra virgin olive oil (or vegetable oil)
- 3 Tbsp. unsalted butter (cut into pieces)
- 2 tsp. capers (drained)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium320mg13% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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