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Seared Scallops with Basil Olive Oil Pistou with Microgreens
LOVE AND OLIVE OIL12Ingredients
20Minutes
820Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups fresh basil leaves (packed)
- 1/4 cup fresh parsley (packed)
- 2 garlic cloves (coarsely chopped)
- 1/2 tsp. sea salt
- 1/2 tsp. lemon juice
- 1/3 cup olive oil (Capay Valley Ranches Arbequina)
- 1/3 cup olive oil (Capay Valley Ranches Infused, Basil, Meyer Lemon, Lime, or Blood Orange, or more Arbequina.)
- 8 scallops (large, room temperature)
- pepper
- salt
- 2 Tbsp. olive oil (for cooking)
- 1/2 cup microgreens (such as arugula or basil, for garnish, optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1050mg44% |
| Potassium370mg11% |
| Protein9g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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