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Seared Scallops with Apple Cider-Balsamic Glaze
SHE COOKS... HE CLEANS...10Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 sea scallops (jumbo)
- 3 slices bacon
- 10 oz. baby spinach
- 4 oz. mushrooms (I used a mix of cremini, oyster, and shitake)
- butter
- freshly ground pepper
- kosher salt
- 3/4 cup apple cider (unfiltered)
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. honey
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium540mg23% |
| Potassium700mg20% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A140% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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