Seared Scallops in a Creamy Lemon Caper Sauce with Orzo Recipe | Yummly

Seared Scallops in a Creamy Lemon Caper Sauce with Orzo

TRIED AND TRUE RECIPES-US
17Ingredients
45Minutes
720Calories
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Ingredients

US|METRIC
  • 1 pound sea scallops (large, dry, muscle removed)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • salt
  • pepper
  • 16 ounces orzo
  • 1 teaspoon extra virgin olive oil
  • 5 cloves garlic
  • 3 anchovy filets
  • 3.5 ounces capers (nonpareil, drained and rinsed)
  • 1 teaspoon crushed red pepper (more or less to taste)
  • 1/4 cup fresh flat leaf parsley
  • 1/2 cup white wine (or use no sodium chicken stock)
  • 1 cup heavy cream
  • 1 lemon (large)
  • salt
  • pepper
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    NutritionView More

    720Calories
    Sodium46% DV1100mg
    Fat46% DV30g
    Protein59% DV30g
    Carbs27% DV80g
    Fiber24% DV6g
    Calories720Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol115mg38%
    Sodium1100mg46%
    Potassium690mg20%
    Protein30g59%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A30%
    Vitamin C45%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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