Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Seared Scallops With Pineapple-cucumber Salsa
FOOD NETWORK UK12Ingredients
15Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup cucumber (peeled and diced)
- 1 cup pineapple (diced tinned, drained)
- 3 Tbsp. coriander leaves (freshly chopped)
- 1 Tbsp. red onion (finely chopped)
- 1 lime (juiced)
- 2 1/2 tsp. lime zest (finely grated)
- 1 tsp. jalapeno pepper (finely chopped)
- 1/4 tsp. salt (plus more for seasoning)
- 1/4 tsp. hot sauce (recommended: Tabasco)
- 900 grams sea scallops
- ground black pepper (Freshly)
- 2 1/2 Tbsp. olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium520mg22% |
| Potassium850mg24% |
| Protein39g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes