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Seared Scallops With Fennel and Cherry Tomatoes
REAL SIMPLE11Ingredients
30Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 16 sea scallops (about 1 1/2 pounds, patted dry)
- black pepper
- kosher salt
- 1 bulb fennel (thinly sliced, plus 2 tablespoons fronds)
- 1 onion (small, thinly sliced)
- 8 oz. clam juice
- 1/2 cup dry white wine
- 1 pt. grape tomatoes
- 8 slices baguette (toasted)
- 1 clove garlic (peeled)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1740mg73% |
| Potassium810mg23% |
| Protein37g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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