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Susan The Fantastic: "This was easy and tasted good. I added Old Bay on…" Read More
5Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. sea scallops (frozen Whole Catch® Wild-Caught, Jumbo or U-15)
- 1/2 tsp. fine sea salt
- 1/4 tsp. ground black pepper
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. unsalted butter
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium430mg18% |
| Potassium280mg8% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber |
| Sugars |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Susan The Fantastic a year ago
This was easy and tasted good. I added Old Bay on the scallops and some lemon at the end. I’ll make this again.
Valadez 4 years ago
Easy and delicious! The lemon sauce was a perfect addition and served it with a CV nice rib eye for a surf and turf. Surely will be making this again!
Tony Scoville 5 years ago
Was so easy and wonderful. A real crowd pleaser. Will make it many more times.
Marsha Carter 6 years ago
It was delicious! My husband loved it! It was simple to make and tasted like a 5 STAR Restaurant dish.
Smitty 6 years ago
Very good I had to use a little less pepper because my wife thought that they were too spicy. I probably cooked a little more than 2 minutes per side, but they are large ocean scallops.
Dan W. 7 years ago
Simple and easy. Less is more in this case. I've made this a few times and it can't be easier. I did the lemon butter sauce this time and do recommend it.