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Seared scallop and chorizo appetisers
A FORK AND A PENCIL5Ingredients
20Minutes
40Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 scallops
- 6 slices chorizo
- 1 tsp. fresh coriander (cilantro)
- salt
- pepper
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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