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Seared Sausage and Rhubarb with Swiss Chard
SIPPITYSUP11Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 lb. sweet Italian sausages (pricked with a fork)
- 1 red onion (thinly sliced)
- 1 bunch Swiss chard (bunch green, red, or rainbow, stems cut into ¼-inch slices, leaves torn into bite-sized pieces)
- 1/2 lb. rhubarb (stems, cut into ¼–inch slices)
- 2 Tbsp. dried currants
- 2 Tbsp. maple syrup
- 1 tsp. Garam Masala
- 1/4 tsp. kosher salt
- 1 piece fresh ginger (peeled and grated)
- 1 bay leaf
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium980mg41% |
| Potassium800mg23% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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