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Seared Salmon with Sauteed Spinach & Mushrooms
TASTE A HOLICS11Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 2 cloves garlic
- 1/2 lb. mushrooms
- 2 Tbsp. butter
- 2 Campari tomatoes
- 2 cups spinach
- salt
- pepper
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. olive oil
- 2 salmon fillets
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium570mg24% |
| Potassium1100mg31% |
| Protein28g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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