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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup French green lentils
- 1/2 small yellow onion (chopped)
- 1 celery stalk (chopped)
- 2 cloves garlic (chopped)
- 2 Tbsp. champagne vinegar
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. Dijon mustard
- 1 Tbsp. shallot (finely chopped)
- 1/4 cup olive oil
- 2 Tbsp. walnut oil (optional)
- 1/4 cup fresh parsley (chopped)
- 4 oz. salmon fillets
- salt
- freshly ground pepper
- lettuce (Frisée, for serving)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium230mg10% |
| Potassium600mg17% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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