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Seared Haricots Verts with Whipped Feta and Preserved Lemon
THE GARUM FACTORY14Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. feta cheese (crumbled)
- 1/4 cup whole milk Greek yogurt
- 1/4 cup extra-virgin olive oil
- 1 green chili (seeded and minced, about 1½ teaspoons, or to taste depending on how hot the pepper is and how much heat you like.)
- 1/2 tsp. oregano (dried Greek)
- 1/2 tsp. minced garlic
- 1 tsp. lemon juice (freshly squeezed)
- 2 tsp. vegetable oil
- 1 1/2 lb. haricots verts (stem ends trimmed)
- 1/4 tsp. sumac
- ground black pepper
- kosher salt
- 1 Tbsp. preserved lemon (minced)
- 1 Tbsp. toasted sesame seeds
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium840mg35% |
| Potassium450mg13% |
| Protein12g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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