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Seared Hake with Baby Potatoes and Green Sauce
BON APPÉTIT13Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup juice (fresh celery, from about 2 stalks)
- 1/3 cup sorrel (fresh, or cilantro juice, from about 2 cups, lightly packed)
- 2 tsp. juice (fresh leek, from about 1 dark-green leek top)
- 1 Tbsp. white wine vinegar (or fresh lemon juice)
- kosher salt
- 1 lb. potatoes (peanut, or baby potatoes, as small as possible)
- kosher salt
- 3 Tbsp. olive oil (divided, plus more for drizzling)
- 16 oz. hake fillet (skin-on)
- 4 scallions (trimmed)
- 1/2 cup plain greek yogurt
- herb
- chervil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium490mg20% |
| Potassium1100mg31% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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