Seared Duck Breast with Duck Gravy

ZESTUOUS(1)
Heather Morris: "It was Amazing!!! Had to cook it a lil longer bec…" Read More
15Ingredients
50Minutes
120Calories

Ingredients

US|METRIC
  • 2 duck breasts
  • kosher salt
  • black pepper
  • onion powder
  • garlic powder
  • cayenne pepper
  • 1 tablespoon minced shallot
  • 1 garlic clove (minced)
  • 2 tablespoons flour
  • 1 cup chicken stock
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter
  • mashed potatoes
  • fresh parsley (for optional garnish)
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    NutritionView More

    120Calories
    Sodium29% DV690mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium690mg29%
    Potassium280mg8%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A30%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Heather Morris 2 months ago
    It was Amazing!!! Had to cook it a lil longer because i like my meat cooked medium but it was soo tender and juicy!!! Definately will be making again!!!

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