Seared Cod with Kaffir Lime Butter Sauce Recipe | Yummly

Seared Cod with Kaffir Lime Butter Sauce

BLUE APRON
9Ingredients
50Minutes
440Calories

Ingredients

US|METRIC
  • 4 baby multicolored carrots
  • 4 ounces tatsoi
  • 1 bunch mint
  • 1 kaffir lime
  • 1 shallot
  • 1/2 cup Israeli couscous
  • 2 cod fillets
  • 3 tablespoons butter
  • 1/4 cup all-purpose flour
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium6% DV150mg
    Fat28% DV18g
    Protein20% DV10g
    Carbs21% DV63g
    Fiber24% DV6g
    Calories440Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol45mg15%
    Sodium150mg6%
    Potassium430mg12%
    Protein10g20%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A90%
    Vitamin C40%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop