Seared Beef With Cucumber And Seaweed

OTTOLENGHI
15Ingredients
70Minutes
180Calories

Ingredients

US|METRIC
  • 500 grams beef fat (striploin of, and sinew trimmed off)
  • sunflower oil (for rubbing)
  • salt
  • pepper
  • 2 cucumbers (skin removed)
  • 10 grams seaweed (dried wakame)
  • 3 red chillies (mild, deseeded and cut into thin strips)
  • 5 tablespoons sweet chilli sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon sunflower oil
  • 2 tablespoons soy sauce
  • 3 centimeters fresh ginger (length of, grated)
  • 45 grams coriander (roughly chopped)
  • 30 grams watercress
  • 2 tablespoons sesame seeds (lightly toasted)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    180Calories
    Sodium31% DV750mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium370mg11%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A20%
    Vitamin C20%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop