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Seared Ahi Tuna Steaks with Dipping Sauce
WHAT GREAT GRANDMA ATE10Ingredients
4Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 ahi tuna steaks (about 5 oz each)
- 2 tsp. Dijon mustard
- 1/2 cup sesame seeds (white or black raw)
- 2 Tbsp. coconut oil
- 1/4 cup tamari sauce (or coconut aminos)
- 1/2 lemon
- 1 tsp. sesame oil
- 1 tsp. ginger (grated)
- 1 tsp. maple syrup
- 1/4 tsp. red chili powder (Korean, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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