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Seafood and Vegetable Lasagna
COOKS WITH COCKTAILS18Ingredients
75Minutes
540Calories
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Ingredients
US|METRIC
9 SERVINGS
- 400 grams herb and garlic cream cheese
- 500 grams cheese (Cottacge)
- 1 egg
- 125 mL sour cream
- 2 Tbsp. veggie (fresh chopped BasilFOR THE, LAYER)
- 1 Tbsp. olive oil
- 3 cups mushrooms (sliced)
- 1 onion (large, chopped)
- 1 tsp. salt
- 1 spinach (big box of)
- 2 zucchini ('s sliced in thin rounds)
- 5 carrots (gratedFOR THE SEAFOOD LAYER)
- 1 can mushroom soup
- 2 cans crab
- 2 cans shrimp
- salt
- pepper
- cheddar (Grated old white, enough to cover the lasagna)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1180mg49% |
| Potassium790mg23% |
| Protein30g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A200% |
| Vitamin C35% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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