Seafood Alla Puttanesca Recipe | Yummly

Seafood alla Puttanesca

APRICOSA
15Ingredients
50Minutes
450Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 onion (medium, chopped)
  • 2 cloves garlic (minced)
  • 1/2 cup white wine
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried thyme
  • 28 ounces crushed tomatoes (canned)
  • 2 tablespoons capers
  • 20 pitted kalamata olives
  • 1 pound seafood (medley, shrimp, calamari, scallops)
  • 1 pound capellini (angel hair pasta)
  • salt (for cooking pasta)
  • fresh parsley (minced, for garnish)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium22% DV530mg
    Fat8% DV5g
    Protein29% DV15g
    Carbs27% DV82g
    Fiber28% DV7g
    Calories450Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium720mg21%
    Protein15g29%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A25%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop