Seafood Risotto

Name: Seafood Risotto
Total time: 2 h
Yield: 5
Ingredients: 1 pound prawns /1lb, shell on; 36 mussels small; 3 1/2 ounces monkfish fillet /4oz, thinly sliced; 1 3/4 ounces squid /2oz, cleaned and thinly sliced; 1 11/16 tablespoons olive oil /1fl oz; 1 garlic clove chopped; 1 medium carrot chopped; 1 celery stick chopped; 1 small onion chopped; 1 leek small, chopped; 1/4 red chilli chopped; 1 chopped tomato; 1/8 teaspoon saffron; 3 3/4 cups fish stock /1½pt; mussels cooking liquor from the; 3 1/2 tablespoons unsalted butter /2oz; 2 shallots chopped; 1 garlic clove chopped; 1 3/4 cups risotto rice /12oz, e.g Arborio; 1/2 cup dry white wine /4fl oz; 4 tablespoons Parmesan /1oz; 1 tablespoon olive oil

BBC(2)

yates: "Fabulous and delicious" Read More

22Ingredients

2Hours

680Calories

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Ingredients

US|METRIC

5 SERVINGS

450 grams prawns (/1lb, shell on)

36 mussels (small)

100 grams monkfish fillet (/4oz, thinly sliced)

50 grams squid (/2oz, cleaned and thinly sliced)

25 mL olive oil (/1fl oz)

1 garlic clove (chopped)

1 medium carrot (chopped)

1 celery stick (chopped)

1 small onion (chopped)

1 leek (small, chopped)

1/4 red chilli (chopped)

1 chopped tomato

1/8 tsp. saffron

900 mL fish stock (/1½pt)

mussels (cooking liquor from the)

50 grams unsalted butter (/2oz)

2 shallots (chopped)

1 garlic clove (chopped)

350 grams risotto rice (/12oz, e.g Arborio)

120 mL dry white wine (/4fl oz)

25 grams Parmesan (/1oz)

1 Tbsp. olive oil

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NutritionView More

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680Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories680Calories from Fat200

% DAILY VALUE

Total Fat22g34%

Saturated Fat7g35%

Trans Fat

Cholesterol175mg58%

Sodium1020mg43%

Potassium1180mg34%

Protein41g

Calories from Fat200

% DAILY VALUE

Total Carbohydrate73g24%

Dietary Fiber3g12%

Sugars3g

Vitamin A70%

Vitamin C30%

Calcium20%

Iron45%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(2)

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yates 2 years ago

Fabulous and delicious

John M. 5 years ago

creamy and absolutely amazing!

Seafood Risotto

Ingredients

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Recipe Tags

Reviews(2)

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