Seafood Quinoa or Quinoa Paella {quinua Marinera} Recipe | Yummly

Seafood Quinoa or Quinoa Paella {quinua Marinera}

LAYLITA'S RECIPES
25Ingredients
65Minutes
510Calories
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Ingredients

US|METRIC
  • 2 cups quinoa (uncooked, prewashed)
  • 2 tablespoons oil
  • 2 tablespoons white onion (finely chopped)
  • 1 garlic clove (minced)
  • 4 cups broth (seafood)
  • 3 tablespoons oil
  • 2 garlic (heads, peeled and crushed)
  • 1 cup white onion (finely chopped)
  • 1 bell pepper (diced)
  • 1/2 tablespoon ground cumin
  • 1 teaspoon achiote (ground, or annatto, use paprika as a replacement if needed)
  • 1 cup peas (cooked)
  • 1 bunch cilantro (finely chopped)
  • 1 pound shrimp (deveined and with shells on)
  • 1 pound clams (small, well cleaned)
  • 1 pound squid (or calamari, both tubes and tentacles, cut in small pieces)
  • 1/2 pound bay scallops
  • salt
  • pepper
  • plantains (Fried ripe)
  • onion
  • tomato
  • avocado (slices)
  • lime slices
  • hot sauce (Aji criollo)
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    NutritionView More

    510Calories
    Sodium30% DV720mg
    Fat25% DV16g
    Protein84% DV43g
    Carbs16% DV47g
    Fiber28% DV7g
    Calories510Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol250mg83%
    Sodium720mg30%
    Potassium1170mg33%
    Protein43g84%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A20%
    Vitamin C80%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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