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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. rotini pasta
- 1 qt. seafood stock (or water)
- 4 cloves garlic (crushed)
- 1/2 tsp. crushed red pepper flakes
- 1 white cooking wine (bottleHolland House, with Lemon)
- 4 oz. bay scallops
- 6 oz. shrimp (raw, peeled, deveined)
- 1 cup cherry tomatoes (halved)
- 1/2 cup Kalamata olives (halved)
- 1/4 cup capers
- 1 Tbsp. tarragon (chopped)
- 1/4 cup parsley (chopped)
- 1 tsp. anchovy paste (or chopped)
- 1 Tbsp. whole grain mustard
- 1 Tbsp. honey
- 2 Tbsp. apple cider vinegar
- 1/2 cup olive oil
- ground black pepper
- salt
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1200mg50% |
| Potassium810mg23% |
| Protein27g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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