Seafood Noodles

GOODFOOD
16Ingredients
30Minutes
650Calories

Ingredients

US|METRIC
  • 6 dried shiitake mushrooms
  • 400 grams egg noodles (fresh thick)
  • 1 egg white (lightly beaten)
  • 3 teaspoons cornflour
  • 1 teaspoon sichuan peppercorns (crushed)
  • 250 grams white fish (firm, cut into 2 cm cubes)
  • 200 grams prawns (peeled, deveined and tails intact)
  • 3 tablespoons peanut oil
  • 3 spring onions (sliced on the diagonal)
  • 2 cloves garlic (crushed)
  • 1 tablespoon fresh ginger (grated)
  • 225 grams bamboo shoots (thinly sliced)
  • 2 tablespoons hot chilli sauce
  • 1 tablespoon soy sauce
  • 2 tablespoons rice wine
  • 3/4 cup fish stock
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    NutritionView More

    650Calories
    Sodium20% DV470mg
    Fat29% DV19g
    Protein75% DV38g
    Carbs26% DV78g
    Fiber20% DV5g
    Calories650Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol175mg58%
    Sodium470mg20%
    Potassium1010mg29%
    Protein38g75%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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