Seafood Macaroni Soup Recipe | Yummly

Seafood Macaroni Soup

AS RECEITAS LÁ DE CASA
11Ingredients
45Minutes
510Calories
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Description

A cold day calls for a tasty hot soup. Putting a twist on the classic chicken noodle soup, this flavorful soup is made with cod and macaroni instead. Add all of your favorite vegetables and spices and you will have a soup that will warm you from the inside out.

Ingredients

US|METRIC
  • olive oil (to taste)
  • 1 onion (chopped)
  • 4 garlic cloves (chopped)
  • 2 carrots (chopped)
  • 1/4 cabbage (chopped)
  • 500 grams cod fillets
  • 1 can chickpeas (rinsed and drained)
  • salt (to taste)
  • paprika (to taste)
  • tomato paste (to taste)
  • 200 grams macaroni
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    Directions

    1. Start by heating a drizzle of olive oil in a medium pot. Add the onion and garlic and saute until it is lightly browned.
    2. Add the carrots and cabbage and let them saute for a few minutes.
    3. Add water to approximately one inch above the vegetables.
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    NutritionView More

    510Calories
    Sodium26% DV630mg
    Fat14% DV9g
    Protein71% DV36g
    Carbs24% DV73g
    Fiber36% DV9g
    Calories510Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium630mg26%
    Potassium1170mg33%
    Protein36g71%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A130%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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