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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. peeled shrimp
- 1 lb. crab meat
- 12 oysters
- 1 lb. smoked sausage (sliced)
- 3 cups rice
- 1 can tomato sauce
- 1 onion (large, chopped)
- 2/3 cup chopped parsley
- 2/3 cup shallots (chopped, cross between onion and garlic)
- 2/3 cup bell pepper (chopped)
- 2/3 cup cooking oil
- 1/2 Tbsp. garlic powder
- salt
- black pepper
- red pepper
- 3 cups water
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat13g65% |
| Trans Fat1.5g |
| Cholesterol490mg163% |
| Sodium2000mg83% |
| Potassium1130mg32% |
| Protein81g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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