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Sameerah S.: "Dish turned out Wonderful!! Stir fried in a wok w…" Read More
13Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 Tbsp. vegetable oil
- 2 carrots (peeled and finely chopped)
- 1/2 lb. medium shrimp (shelled and deveined)
- 1/4 lb. scallops (jumbo, sliced into rounds)
- 1/4 lb. salmon (skin and bones removed, cut into 1 1/2 inch cubes)
- 1/2 cup frozen peas
- 1 Tbsp. minced garlic
- 3 cups cooked rice (leftover)
- 1 tsp. salt
- 1/4 tsp. ground white pepper
- 1 large egg (lightly beaten)
- 2 scallions (cut into 1/4-inch pieces)
- 1 Tbsp. chopped cilantro
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat3g15% |
| Trans Fat1g |
| Cholesterol325mg108% |
| Sodium1590mg66% |
| Potassium920mg26% |
| Protein50g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Sameerah S. 4 years ago
Dish turned out Wonderful!! Stir fried in a wok with Jasmine rice added chopped garlic, red onion, red bell pepper, mixed veggies, sesame oil & light soy sauce. S&P to taste.
Kreative Kook 5 years ago
The cilantro was a mice touch! We used frozen peas and carrots, fresh mushrooms, sesame seeds and soy sauce.