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Ingredients
US|METRIC
9 SERVINGS
- 3 ears fresh corn (shucked and kernels cut off)
- 2 baking potatoes (large, diced)
- 1 stick unsalted butter (cut into small pieces)
- 1 Vidalia onion (large, diced)
- 1 bell pepper (large, diced, or use mix of yellow, red, orange, green)
- 1 Tbsp. Creole seasoning (Tony Chachere’s)
- 6 cups chicken stock
- 1/2 lb. shrimp (fresh, peeled and deveined)
- 1/2 lb. bay scallops
- 1/2 lb. lobster meat (cooked)
- 6 oz. lump crabmeat (cooked)
- 1 qt. heavy cream
- 1 Tbsp. dried lemon peel (or fresh lemon zest)
- 1/2 Tbsp. red pepper flakes
- 1 Tbsp. garlic salt
- 1/2 Tbsp. cracked black pepper (fresh)
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Directions
- Cut the kernels off the cob with a sharp paring knife or corncob cutter and set aside.
- Peel and dice your potatoes into medium size chunks. Prep the other veggies by dicing the onions and peppers, and cut a stick of cold butter into small pieces.
- In the large stockpot, melt the butter over medium high heat. Add the peppers and onions, and cook until they begin to soften for about 2 minutes. Add the Creole seasoning, and cook for another minute.
NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium490mg20% |
| Potassium750mg21% |
| Protein27g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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