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Ingredients
US|METRIC
8 SERVINGS
- 3/4 lb. large shrimp (cooked, peeled, deveined, tails removed, halved crosswise)
- 1/2 lb. lump crabmeat (fresh, cartilage removed)
- 1/2 lb. lobster meat (fresh, cut into 1/2-inch pieces)
- 1/4 cup carrot (finely diced)
- 1/4 cup diced celery (finely)
- 1 Tbsp. capers (drained tiny)
- ground black pepper
- salt
- 1 tsp. jalape
- 241 pepper
- 2 Tbsp. fresh flat leaf parsley (chopped)
- 1/3 cup extra-virgin olive oil (highest quality)
- 3 Tbsp. fresh lemon juice (from 1 large lemon)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium300mg13% |
| Potassium240mg7% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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